ROUNDY'S vs PASTA SIDES PARMESAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ROUNDY'S: 6
vs
PASTA SIDES PARMESAN: 6
(1 ties)
Overview
| Nutrient | ROUNDY'S | PASTA SIDES PARMESAN | Winner |
|---|---|---|---|
| Calories | 355 cal | 400 cal | |
| Protein | 19.4 g | 15 g | |
| Carbs | 67.7 g | 68.3 g | |
| Fat | 3.2 g | 6.7 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | PASTA SIDES PARMESAN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ROUNDY'S | PASTA SIDES PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 3 MG | |
| Sodium, Na | 2,516 MG | 900 MG |