ROUNDY'S vs CRAB-LESS CAKES
Nutrition comparison per 100 g serving
Ad 468x60
CRAB-LESS CAKES wins in 6 out of 11 nutrient categories
ROUNDY'S: 4
vs
CRAB-LESS CAKES: 6
(1 ties)
Overview
| Nutrient | ROUNDY'S | CRAB-LESS CAKES | Winner |
|---|---|---|---|
| Calories | 238 cal | 153 cal | |
| Protein | 15.2 g | 2.4 g | |
| Carbs | 2.0 g | 15.3 g | |
| Fat | 18.5 g | 8.2 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | CRAB-LESS CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | CRAB-LESS CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 278 MG | 718 MG |