ROUNDY'S vs WELCH'S

Nutrition comparison per 100 g serving

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WELCH'S wins in 6 out of 10 nutrient categories

ROUNDY'S: 2 vs WELCH'S: 6 (2 ties)

Overview

Nutrient	ROUNDY'S	WELCH'S	Winner
Calories	500 cal	225 cal
Protein	0 g	2.5 g
Carbs	60 g	55 g
Fat	35 g	0 g
Fiber	10 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	WELCH'S	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	ROUNDY'S	WELCH'S	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0.9 MG	13.5 MG
Sodium, Na	0 MG	0 MG	Tie

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