ROUNDY'S vs MEIJI

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 7 out of 11 nutrient categories

ROUNDY'S: 7 vs MEIJI: 2 (2 ties)

Overview

Nutrient	ROUNDY'S	MEIJI	Winner
Calories	452 cal	532 cal
Protein	9.7 g	7.0 g
Carbs	67.7 g	61.4 g
Fat	19.4 g	28.1 g
Fiber	9.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	MEIJI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	MEIJI
Calcium, Ca	0 MG	70 MG
Iron, Fe	4.7 MG	1.3 MG
Potassium, K	371 MG	0 MG
Sodium, Na	645 MG	439 MG

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