ROUNDY'S vs BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 11 nutrient categories
ROUNDY'S: 5
vs
BROWN RICE CRACKERS: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 375 cal | |
| Protein | 9.7 g | 9.4 g | |
| Carbs | 67.7 g | 81.3 g | |
| Fat | 19.4 g | 1.6 g | |
| Fiber | 9.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 4.7 MG | 2.3 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 645 MG | 688 MG |