ROUNDY'S vs GO RAW

Nutrition comparison per 100 g serving

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GO RAW wins in 6 out of 10 nutrient categories

ROUNDY'S: 2 vs GO RAW: 6 (2 ties)

Overview

Nutrient	ROUNDY'S	GO RAW	Winner
Calories	571 cal	550 cal
Protein	21.4 g	35 g
Carbs	21.4 g	15 g
Fat	50 g	40 g
Fiber	10.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	GO RAW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	GO RAW
Calcium, Ca	214 MG	0 MG
Iron, Fe	3.9 MG	7.2 MG
Sodium, Na	36 MG	550 MG

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