ROUNDY'S vs ALMOND FLOUR CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND FLOUR CRACKERS wins in 7 out of 12 nutrient categories
ROUNDY'S: 2
vs
ALMOND FLOUR CRACKERS: 7
(3 ties)
Overview
| Nutrient | ROUNDY'S | ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 20 g | 25 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROUNDY'S | ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 133 MG | 357 MG | |
| Sodium, Na | 1,067 MG | 536 MG |