ROUNDY'S vs CHAAT HOUSE PAANI PURI
Nutrition comparison per 100 g serving
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CHAAT HOUSE PAANI PURI wins in 5 out of 10 nutrient categories
ROUNDY'S: 4
vs
CHAAT HOUSE PAANI PURI: 5
(1 ties)
Overview
| Nutrient | ROUNDY'S | CHAAT HOUSE PAANI PURI | Winner |
|---|---|---|---|
| Calories | 464 cal | 321 cal | |
| Protein | 10.7 g | 5.1 g | |
| Carbs | 67.9 g | 46.2 g | |
| Fat | 14.3 g | 12.8 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | CHAAT HOUSE PAANI PURI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | CHAAT HOUSE PAANI PURI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 750 MG | 667 MG |