ROUNDY'S vs RICHIN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ROUNDY'S: 4 vs RICHIN: 4 (3 ties)

Overview

Nutrient	ROUNDY'S	RICHIN	Winner
Calories	140 cal	78 cal
Protein	12 g	6 g
Carbs	0 g	0 g	Tie
Fat	10 g	6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	RICHIN	Winner
Vitamin C, total ascorbic acid	0 MG	8.4 MG

Mineral	ROUNDY'S	RICHIN
Calcium, Ca	40 MG	20 MG
Iron, Fe	1.4 MG	2.2 MG
Potassium, K	140 MG	0 MG
Sodium, Na	140 MG	132 MG

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