ROUNDY'S vs NATURAL BURGER
Nutrition comparison per 100 g serving
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NATURAL BURGER wins in 7 out of 10 nutrient categories
ROUNDY'S: 2
vs
NATURAL BURGER: 7
(1 ties)
Overview
| Nutrient | ROUNDY'S | NATURAL BURGER | Winner |
|---|---|---|---|
| Calories | 258 cal | 183 cal | |
| Protein | 15.2 g | 9.9 g | |
| Carbs | 2.0 g | 16.9 g | |
| Fat | 20.5 g | 8.5 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | NATURAL BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 8.5 MG |
Minerals
| Mineral | ROUNDY'S | NATURAL BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Sodium, Na | 338 MG | 395 MG |