ROUND TOP WHITE ENRICHED BREAD vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 13 nutrient categories
ROUND TOP WHITE ENRICHED BREAD: 5
vs
ROUNDY'S: 6
(2 ties)
Overview
| Nutrient | ROUND TOP WHITE ENRICHED BREAD | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 241 cal | 250 cal | |
| Protein | 6.9 g | 10 g | |
| Carbs | 48.3 g | 52.5 g | |
| Fat | 3.5 g | 2.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND TOP WHITE ENRICHED BREAD | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 3 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUND TOP WHITE ENRICHED BREAD | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 448 MG | 550 MG |