ROUND GROUND BEEF vs 100% PURE LEAN GROUND BEEF TRI-PACK
Nutrition comparison per 100 g serving
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100% PURE LEAN GROUND BEEF TRI-PACK wins in 5 out of 10 nutrient categories
ROUND GROUND BEEF: 0
vs
100% PURE LEAN GROUND BEEF TRI-PACK: 5
(5 ties)
Overview
| Nutrient | ROUND GROUND BEEF | 100% PURE LEAN GROUND BEEF TRI-PACK | Winner |
|---|---|---|---|
| Calories | 205 cal | 143 cal | |
| Protein | 19.6 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND GROUND BEEF | 100% PURE LEAN GROUND BEEF TRI-PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUND GROUND BEEF | 100% PURE LEAN GROUND BEEF TRI-PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 62 MG | 67 MG |