ROUND CHEESE RAVIOLI DURUM FLOUR DOUGH FILLED WITH A RICOTTA & ROMANO CHEESE BLEND FILLING vs GLUTEN FREE SPAGHETTI
Nutrition comparison per 100 g serving
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ROUND CHEESE RAVIOLI DURUM FLOUR DOUGH FILLED WITH A RICOTTA & ROMANO CHEESE BLEND FILLING wins in 6 out of 10 nutrient categories
ROUND CHEESE RAVIOLI DURUM FLOUR DOUGH FILLED WITH A RICOTTA & ROMANO CHEESE BLEND FILLING: 6
vs
GLUTEN FREE SPAGHETTI: 3
(1 ties)
Overview
| Nutrient | ROUND CHEESE RAVIOLI DURUM FLOUR DOUGH FILLED WITH A RICOTTA & ROMANO CHEESE BLEND FILLING | GLUTEN FREE SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 197 cal | 357 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 30.3 g | 78.6 g | |
| Fat | 4.6 g | 1.8 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROUND CHEESE RAVIOLI DURUM FLOUR DOUGH FILLED WITH A RICOTTA & ROMANO CHEESE BLEND FILLING | GLUTEN FREE SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 100 MG | 143 MG | |
| Sodium, Na | 159 MG | 0 MG |