ROUND CHEESE RAVIOLI vs GLUTEN FREE PASTA MADE WITH CORN
Nutrition comparison per 100 g serving
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ROUND CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
ROUND CHEESE RAVIOLI: 6
vs
GLUTEN FREE PASTA MADE WITH CORN: 2
(2 ties)
Overview
| Nutrient | ROUND CHEESE RAVIOLI | GLUTEN FREE PASTA MADE WITH CORN | Winner |
|---|---|---|---|
| Calories | 189 cal | 357 cal | |
| Protein | 8.3 g | 5.4 g | |
| Carbs | 28.8 g | 76.8 g | |
| Fat | 4.6 g | 1.8 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND CHEESE RAVIOLI | GLUTEN FREE PASTA MADE WITH CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUND CHEESE RAVIOLI | GLUTEN FREE PASTA MADE WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 152 MG | 36 MG |