ROUND CHALLAH BREAD vs ROASTED GARLIC DEMI BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC DEMI BAGUETTE wins in 3 out of 10 nutrient categories
ROUND CHALLAH BREAD: 2
vs
ROASTED GARLIC DEMI BAGUETTE: 3
(5 ties)
Overview
| Nutrient | ROUND CHALLAH BREAD | ROASTED GARLIC DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 47.4 g | 52.6 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND CHALLAH BREAD | ROASTED GARLIC DEMI BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | ROUND CHALLAH BREAD | ROASTED GARLIC DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 421 MG | 596 MG |