ROTISSERIE STYLE SHREDDED CHICKEN BREAST WITH RIB MEAT vs SMOKED BROWN SUGAR HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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ROTISSERIE STYLE SHREDDED CHICKEN BREAST WITH RIB MEAT wins in 6 out of 10 nutrient categories
ROTISSERIE STYLE SHREDDED CHICKEN BREAST WITH RIB MEAT: 6
vs
SMOKED BROWN SUGAR HAM WITH NATURAL JUICES: 1
(3 ties)
Overview
| Nutrient | ROTISSERIE STYLE SHREDDED CHICKEN BREAST WITH RIB MEAT | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 141 cal | 143 cal | |
| Protein | 25.9 g | 17.9 g | |
| Carbs | 1.2 g | 10.7 g | |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE STYLE SHREDDED CHICKEN BREAST WITH RIB MEAT | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE STYLE SHREDDED CHICKEN BREAST WITH RIB MEAT | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 753 MG | 786 MG |