ROTISSERIE SHREDDED CHICKEN vs LIGHTLY SEASONED PORK BELLY
Nutrition comparison per 100 g serving
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ROTISSERIE SHREDDED CHICKEN wins in 6 out of 10 nutrient categories
ROTISSERIE SHREDDED CHICKEN: 6
vs
LIGHTLY SEASONED PORK BELLY: 0
(4 ties)
Overview
| Nutrient | ROTISSERIE SHREDDED CHICKEN | LIGHTLY SEASONED PORK BELLY | Winner |
|---|---|---|---|
| Calories | 107 cal | 412 cal | |
| Protein | 19.1 g | 17.7 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 2.4 g | 37.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SHREDDED CHICKEN | LIGHTLY SEASONED PORK BELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE SHREDDED CHICKEN | LIGHTLY SEASONED PORK BELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 298 MG | 200 MG |