ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS vs SOUTHWEST STYLE CHICKEN
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE CHICKEN wins in 7 out of 11 nutrient categories
ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS: 3
vs
SOUTHWEST STYLE CHICKEN: 7
(1 ties)
Overview
| Nutrient | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS | SOUTHWEST STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 79 cal | 85 cal | |
| Protein | 6.2 g | 5.7 g | |
| Carbs | 8.2 g | 11.3 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS | SOUTHWEST STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 8.5 MG |
Minerals
| Mineral | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS | SOUTHWEST STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 215 MG | 240 MG |