ROTISSERIE SEASONED TURKEY BREAST vs ITALIAN SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SALAMI wins in 5 out of 10 nutrient categories
ROTISSERIE SEASONED TURKEY BREAST: 2
vs
ITALIAN SALAMI: 5
(3 ties)
Overview
| Nutrient | ROTISSERIE SEASONED TURKEY BREAST | ITALIAN SALAMI | Winner |
|---|---|---|---|
| Calories | 140 cal | 429 cal | |
| Protein | 17.5 g | 21.4 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 4.4 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED TURKEY BREAST | ITALIAN SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 8.6 MG |
Minerals
| Mineral | ROTISSERIE SEASONED TURKEY BREAST | ITALIAN SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,053 MG | 1,786 MG |