ROTISSERIE SEASONED DRY RUBBED PORK CHOP vs 100% PURE GROUND BEEF
Nutrition comparison per 100 g serving
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ROTISSERIE SEASONED DRY RUBBED PORK CHOP wins in 5 out of 10 nutrient categories
ROTISSERIE SEASONED DRY RUBBED PORK CHOP: 5
vs
100% PURE GROUND BEEF: 3
(2 ties)
Overview
| Nutrient | ROTISSERIE SEASONED DRY RUBBED PORK CHOP | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 129 cal | 179 cal | |
| Protein | 17.7 g | 19.6 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 4.7 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED DRY RUBBED PORK CHOP | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | ROTISSERIE SEASONED DRY RUBBED PORK CHOP | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 565 MG | 67 MG |