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ROTISSERIE SEASONED CHICKEN BREAST vs SLICED PROSCIUTTO

Nutrition comparison per 100 g serving

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SLICED PROSCIUTTO wins in 3 out of 10 nutrient categories
ROTISSERIE SEASONED CHICKEN BREAST: 2 vs SLICED PROSCIUTTO: 3 (5 ties)

Overview

Nutrient ROTISSERIE SEASONED CHICKEN BREAST SLICED PROSCIUTTO Winner
Calories 125 cal 214 cal
Protein 17.9 g 28.6 g
Carbs 3.6 g 0 g
Fat 2.7 g 10.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROTISSERIE SEASONED CHICKEN BREAST SLICED PROSCIUTTO Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ROTISSERIE SEASONED CHICKEN BREAST SLICED PROSCIUTTO Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 1.3 MG Tie
Sodium, Na 875 MG 1,607 MG
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