ROTISSERIE SEASONED CHICKEN BREAST vs HAWAIIAN STYLE PORK ADOBO
Nutrition comparison per 100 g serving
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ROTISSERIE SEASONED CHICKEN BREAST wins in 5 out of 11 nutrient categories
ROTISSERIE SEASONED CHICKEN BREAST: 5
vs
HAWAIIAN STYLE PORK ADOBO: 3
(3 ties)
Overview
| Nutrient | ROTISSERIE SEASONED CHICKEN BREAST | HAWAIIAN STYLE PORK ADOBO | Winner |
|---|---|---|---|
| Calories | 107 cal | 235 cal | |
| Protein | 19.6 g | 24.7 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 1.8 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED CHICKEN BREAST | HAWAIIAN STYLE PORK ADOBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE SEASONED CHICKEN BREAST | HAWAIIAN STYLE PORK ADOBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 714 MG | 459 MG |