ROTISSERIE-SEASONED CHICKEN vs SWEET SESAME GINGER TENDER CHICKEN BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROTISSERIE-SEASONED CHICKEN: 4
vs
SWEET SESAME GINGER TENDER CHICKEN BITES: 4
(2 ties)
Overview
| Nutrient | ROTISSERIE-SEASONED CHICKEN | SWEET SESAME GINGER TENDER CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 202 cal | 357 cal | |
| Protein | 20.2 g | 28.6 g | |
| Carbs | 1.2 g | 25 g | |
| Fat | 11.9 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE-SEASONED CHICKEN | SWEET SESAME GINGER TENDER CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE-SEASONED CHICKEN | SWEET SESAME GINGER TENDER CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 607 MG | 1,036 MG |