ROTISSERIE-SEASONED CHICKEN vs BEEF BARBACOA
Nutrition comparison per 100 g serving
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BEEF BARBACOA wins in 6 out of 10 nutrient categories
ROTISSERIE-SEASONED CHICKEN: 3
vs
BEEF BARBACOA: 6
(1 ties)
Overview
| Nutrient | ROTISSERIE-SEASONED CHICKEN | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calories | 202 cal | 143 cal | |
| Protein | 20.2 g | 17.9 g | |
| Carbs | 1.2 g | 1.4 g | |
| Fat | 11.9 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE-SEASONED CHICKEN | BEEF BARBACOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ROTISSERIE-SEASONED CHICKEN | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 607 MG | 343 MG |