ROTISSERIE SEASONED CARVING BOARD CHICKEN BREAST vs TAVERN HAM
Nutrition comparison per 100 g serving
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ROTISSERIE SEASONED CARVING BOARD CHICKEN BREAST wins in 5 out of 10 nutrient categories
ROTISSERIE SEASONED CARVING BOARD CHICKEN BREAST: 5
vs
TAVERN HAM: 1
(4 ties)
Overview
| Nutrient | ROTISSERIE SEASONED CARVING BOARD CHICKEN BREAST | TAVERN HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED CARVING BOARD CHICKEN BREAST | TAVERN HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | ROTISSERIE SEASONED CARVING BOARD CHICKEN BREAST | TAVERN HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 839 MG | 893 MG |