ROTISSERIE NATURAL CHICKEN vs FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROTISSERIE NATURAL CHICKEN: 4
vs
FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS: 4
(3 ties)
Overview
| Nutrient | ROTISSERIE NATURAL CHICKEN | FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 221 cal | 134 cal | |
| Protein | 19.5 g | 25.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE NATURAL CHICKEN | FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ROTISSERIE NATURAL CHICKEN | FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 619 MG | 312 MG |