ROTISSERIE CHICKEN WITH FRESH SPINACH & LEMON HERB MAYO vs SIMPLE SHRIMP SALAD
Nutrition comparison per 100 g serving
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ROTISSERIE CHICKEN WITH FRESH SPINACH & LEMON HERB MAYO wins in 7 out of 10 nutrient categories
ROTISSERIE CHICKEN WITH FRESH SPINACH & LEMON HERB MAYO: 7
vs
SIMPLE SHRIMP SALAD: 2
(1 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN WITH FRESH SPINACH & LEMON HERB MAYO | SIMPLE SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 284 cal | |
| Protein | 16.5 g | 13.6 g | |
| Carbs | 21.3 g | 23.1 g | |
| Fat | 10.6 g | 14.8 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN WITH FRESH SPINACH & LEMON HERB MAYO | SIMPLE SHRIMP SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0.7 MG |
Minerals
| Mineral | ROTISSERIE CHICKEN WITH FRESH SPINACH & LEMON HERB MAYO | SIMPLE SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 89 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 372 MG | 544 MG |