ROTISSERIE CHICKEN SALAD WITH CHICKEN BREAST MEAT vs SEAFOOD SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ROTISSERIE CHICKEN SALAD WITH CHICKEN BREAST MEAT wins in 6 out of 11 nutrient categories
ROTISSERIE CHICKEN SALAD WITH CHICKEN BREAST MEAT: 6
vs
SEAFOOD SALAD: 1
(4 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN SALAD WITH CHICKEN BREAST MEAT | SEAFOOD SALAD | Winner |
|---|---|---|---|
| Calories | 310 cal | 310 cal | Tie |
| Protein | 15 g | 4 g | |
| Carbs | 5 g | 10 g | |
| Fat | 26 g | 27 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN SALAD WITH CHICKEN BREAST MEAT | SEAFOOD SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE CHICKEN SALAD WITH CHICKEN BREAST MEAT | SEAFOOD SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 320 MG | 690 MG |