ROTISSERIE CHICKEN BREAST SALAD WITH WHITE MEAT CHICKEN vs PASTA & ASIAGO SALAD
Nutrition comparison per 100 g serving
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ROTISSERIE CHICKEN BREAST SALAD WITH WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
ROTISSERIE CHICKEN BREAST SALAD WITH WHITE MEAT CHICKEN: 5
vs
PASTA & ASIAGO SALAD: 4
(1 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN BREAST SALAD WITH WHITE MEAT CHICKEN | PASTA & ASIAGO SALAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 329 cal | |
| Protein | 17.5 g | 5.7 g | |
| Carbs | 5.2 g | 18.6 g | |
| Fat | 16.5 g | 26.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN BREAST SALAD WITH WHITE MEAT CHICKEN | PASTA & ASIAGO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.7 MG |
Minerals
| Mineral | ROTISSERIE CHICKEN BREAST SALAD WITH WHITE MEAT CHICKEN | PASTA & ASIAGO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 784 MG | 400 MG |