ROTISSERIE CHICKEN vs DUCK LEG CONFIT
Nutrition comparison per 100 g serving
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ROTISSERIE CHICKEN wins in 5 out of 11 nutrient categories
ROTISSERIE CHICKEN: 5
vs
DUCK LEG CONFIT: 3
(3 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calories | 200 cal | 336 cal | |
| Protein | 17.7 g | 24.3 g | |
| Carbs | 0 g | 0.7 g | |
| Fat | 14.1 g | 26.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE CHICKEN | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 459 MG | 529 MG |