ROTINI PASTA IN BACON RANCH CREAM SAUCE vs CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS wins in 9 out of 11 nutrient categories
ROTINI PASTA IN BACON RANCH CREAM SAUCE: 1
vs
CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS: 9
(1 ties)
Overview
| Nutrient | ROTINI PASTA IN BACON RANCH CREAM SAUCE | CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 127 cal | 124 cal | |
| Protein | 5.2 g | 8.5 g | |
| Carbs | 20.2 g | 13.1 g | |
| Fat | 2.8 g | 4.2 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI PASTA IN BACON RANCH CREAM SAUCE | CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 25.8 MG |
Minerals
| Mineral | ROTINI PASTA IN BACON RANCH CREAM SAUCE | CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 81 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 183 MG | 247 MG |