ROTINI MARINARA VEGGIE PASTA vs STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROTINI MARINARA VEGGIE PASTA: 5
vs
STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD: 5
(1 ties)
Overview
| Nutrient | ROTINI MARINARA VEGGIE PASTA | STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD | Winner |
|---|---|---|---|
| Calories | 140 cal | 141 cal | |
| Protein | 7.5 g | 5.1 g | |
| Carbs | 19.6 g | 17.2 g | |
| Fat | 3.7 g | 6.1 g | |
| Fiber | 1.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI MARINARA VEGGIE PASTA | STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | ROTINI MARINARA VEGGIE PASTA | STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 234 MG | 424 MG |