ROTINI MARINARA VEGGIE PASTA vs BROCCOLI BAKE IN A CREAMY CHEESY SAUCE
Nutrition comparison per 100 g serving
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ROTINI MARINARA VEGGIE PASTA wins in 5 out of 10 nutrient categories
ROTINI MARINARA VEGGIE PASTA: 5
vs
BROCCOLI BAKE IN A CREAMY CHEESY SAUCE: 4
(1 ties)
Overview
| Nutrient | ROTINI MARINARA VEGGIE PASTA | BROCCOLI BAKE IN A CREAMY CHEESY SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 79 cal | |
| Protein | 7.5 g | 3.5 g | |
| Carbs | 19.6 g | 7.0 g | |
| Fat | 3.7 g | 4.4 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROTINI MARINARA VEGGIE PASTA | BROCCOLI BAKE IN A CREAMY CHEESY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 439 MG | 154 MG | |
| Sodium, Na | 234 MG | 228 MG |