ROTINI & CHEESE vs ORGANIC CHEESY MAC
Nutrition comparison per 100 g serving
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ROTINI & CHEESE wins in 5 out of 10 nutrient categories
ROTINI & CHEESE: 5
vs
ORGANIC CHEESY MAC: 4
(1 ties)
Overview
| Nutrient | ROTINI & CHEESE | ORGANIC CHEESY MAC | Winner |
|---|---|---|---|
| Calories | 317 cal | 366 cal | |
| Protein | 11.9 g | 12.7 g | |
| Carbs | 38.9 g | 70.4 g | |
| Fat | 12.7 g | 3.5 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI & CHEESE | ORGANIC CHEESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | ROTINI & CHEESE | ORGANIC CHEESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 113 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Sodium, Na | 913 MG | 761 MG |