ROTINI vs THREE LITTLE BEARS PASTA
Nutrition comparison per 100 g serving
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ROTINI wins in 9 out of 14 nutrient categories
ROTINI: 9
vs
THREE LITTLE BEARS PASTA: 0
(5 ties)
Overview
| Nutrient | ROTINI | THREE LITTLE BEARS PASTA | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 14.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI | THREE LITTLE BEARS PASTA | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTINI | THREE LITTLE BEARS PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |