ROTINI vs BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE
Nutrition comparison per 100 g serving
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ROTINI wins in 8 out of 15 nutrient categories
ROTINI: 8
vs
BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE: 5
(2 ties)
Overview
| Nutrient | ROTINI | BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 201 cal | |
| Protein | 17.9 g | 5.0 g | |
| Carbs | 57.1 g | 24.7 g | |
| Fat | 1.8 g | 8.7 g | |
| Fiber | 14.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI | BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTINI | BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 68 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 0 MG | 210 MG |