ROTHBURY FARMS vs CHALLAH BUN
Nutrition comparison per 100 g serving
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CHALLAH BUN wins in 5 out of 12 nutrient categories
ROTHBURY FARMS: 3
vs
CHALLAH BUN: 5
(4 ties)
Overview
| Nutrient | ROTHBURY FARMS | CHALLAH BUN | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 14.3 g | 7.8 g | |
| Carbs | 71.4 g | 48.1 g | |
| Fat | 14.3 g | 6.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTHBURY FARMS | CHALLAH BUN | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTHBURY FARMS | CHALLAH BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 455 MG |