ROTHBURY FARMS vs PREMIUM BAGELS
Nutrition comparison per 100 g serving
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PREMIUM BAGELS wins in 8 out of 11 nutrient categories
ROTHBURY FARMS: 2
vs
PREMIUM BAGELS: 8
(1 ties)
Overview
| Nutrient | ROTHBURY FARMS | PREMIUM BAGELS | Winner |
|---|---|---|---|
| Calories | 311 cal | 271 cal | |
| Protein | 4.4 g | 9.4 g | |
| Carbs | 51.1 g | 49.4 g | |
| Fat | 8.9 g | 4.1 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTHBURY FARMS | PREMIUM BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | ROTHBURY FARMS | PREMIUM BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 93 MG | |
| Iron, Fe | 1.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 489 MG | 376 MG |