ROTHBURY FARMS vs CHALLAH BUN
Nutrition comparison per 100 g serving
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CHALLAH BUN wins in 6 out of 12 nutrient categories
ROTHBURY FARMS: 4
vs
CHALLAH BUN: 6
(2 ties)
Overview
| Nutrient | ROTHBURY FARMS | CHALLAH BUN | Winner |
|---|---|---|---|
| Calories | 311 cal | 286 cal | |
| Protein | 4.4 g | 7.8 g | |
| Carbs | 51.1 g | 48.1 g | |
| Fat | 8.9 g | 6.5 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTHBURY FARMS | CHALLAH BUN | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | ROTHBURY FARMS | CHALLAH BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 489 MG | 455 MG |