RO*TEL Original Diced Tomatoes and Green Chilies vs TGI Fridays Sour Cream Mashed Potatoes
Nutrition comparison per 100 g serving
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RO*TEL Original Diced Tomatoes and Green Chilies wins in 5 out of 11 nutrient categories
RO*TEL Original Diced Tomatoes and Green Chilies: 5
vs
TGI Fridays Sour Cream Mashed Potatoes: 4
(2 ties)
Overview
| Nutrient | RO*TEL Original Diced Tomatoes and Green Chilies | TGI Fridays Sour Cream Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 20 cal | 409 cal | |
| Protein | 0.8 g | 9.1 g | |
| Carbs | 4 g | 72.7 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 0.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RO*TEL Original Diced Tomatoes and Green Chilies | TGI Fridays Sour Cream Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | RO*TEL Original Diced Tomatoes and Green Chilies | TGI Fridays Sour Cream Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 168 MG | 1,091 MG | |
| Sodium, Na | 304 MG | 1,591 MG |