ROSEMARY vs SMOKED PORK NECK BONES
Nutrition comparison per 100 g serving
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SMOKED PORK NECK BONES wins in 5 out of 10 nutrient categories
ROSEMARY: 2
vs
SMOKED PORK NECK BONES: 5
(3 ties)
Overview
| Nutrient | ROSEMARY | SMOKED PORK NECK BONES | Winner |
|---|---|---|---|
| Calories | 107 cal | 318 cal | |
| Protein | 18.8 g | 18.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY | SMOKED PORK NECK BONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY | SMOKED PORK NECK BONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 598 MG | 1,788 MG |