ROSEMARY SHEEP'S MILK CHEESE WITH vs HAVARTI CHEESE
Nutrition comparison per 100 g serving
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HAVARTI CHEESE wins in 4 out of 12 nutrient categories
ROSEMARY SHEEP'S MILK CHEESE WITH: 1
vs
HAVARTI CHEESE: 4
(7 ties)
Overview
| Nutrient | ROSEMARY SHEEP'S MILK CHEESE WITH | HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calories | 464 cal | 409 cal | |
| Protein | 25 g | 22.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 39.3 g | 36.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY SHEEP'S MILK CHEESE WITH | HAVARTI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY SHEEP'S MILK CHEESE WITH | HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 455 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 727 MG |