ROSEMARY RAISIN PECAN HEMP SEED CRACKERS vs VEGGIE CRISPS
Nutrition comparison per 100 g serving
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ROSEMARY RAISIN PECAN HEMP SEED CRACKERS wins in 7 out of 11 nutrient categories
ROSEMARY RAISIN PECAN HEMP SEED CRACKERS: 7
vs
VEGGIE CRISPS: 2
(2 ties)
Overview
| Nutrient | ROSEMARY RAISIN PECAN HEMP SEED CRACKERS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY RAISIN PECAN HEMP SEED CRACKERS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY RAISIN PECAN HEMP SEED CRACKERS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 533 MG | 893 MG |