ROSEMARY PITA CHIPS vs WHOLESOME HEART BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROSEMARY PITA CHIPS: 4
vs
WHOLESOME HEART BLEND: 4
(2 ties)
Overview
| Nutrient | ROSEMARY PITA CHIPS | WHOLESOME HEART BLEND | Winner |
|---|---|---|---|
| Calories | 400 cal | 482 cal | |
| Protein | 6.7 g | 12.1 g | |
| Carbs | 36.7 g | 45.5 g | |
| Fat | 26.7 g | 30.3 g | |
| Fiber | 3.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY PITA CHIPS | WHOLESOME HEART BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY PITA CHIPS | WHOLESOME HEART BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.4 MG | 3.8 MG | |
| Sodium, Na | 700 MG | 0 MG |