ROSEMARY PEACH GRANOLA vs SWEETENED CORN & OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR PB & J PUFFS
Nutrition comparison per 100 g serving
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SWEETENED CORN & OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR PB & J PUFFS wins in 10 out of 16 nutrient categories
ROSEMARY PEACH GRANOLA: 5
vs
SWEETENED CORN & OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR PB & J PUFFS: 10
(1 ties)
Overview
| Nutrient | ROSEMARY PEACH GRANOLA | SWEETENED CORN & OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR PB & J PUFFS | Winner |
|---|---|---|---|
| Calories | 463 cal | 421 cal | |
| Protein | 11.1 g | 5.3 g | |
| Carbs | 63.0 g | 79.0 g | |
| Fat | 20.4 g | 9.2 g | |
| Fiber | 7.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY PEACH GRANOLA | SWEETENED CORN & OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR PB & J PUFFS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 505 UG | |
| Niacin | 0 MG | 10.5 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG |
Minerals
| Mineral | ROSEMARY PEACH GRANOLA | SWEETENED CORN & OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR PB & J PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 9.5 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 139 MG | 579 MG | |
| Zinc, Zn | 0 MG | 7.9 MG |