ROSEMARY OVEN BAKED CROSTINI ARTISANAL ITALIAN CRACKERS vs PEPPER JACK
Nutrition comparison per 100 g serving
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PEPPER JACK wins in 5 out of 11 nutrient categories
ROSEMARY OVEN BAKED CROSTINI ARTISANAL ITALIAN CRACKERS: 2
vs
PEPPER JACK: 5
(4 ties)
Overview
| Nutrient | ROSEMARY OVEN BAKED CROSTINI ARTISANAL ITALIAN CRACKERS | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 73.3 g | 70 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY OVEN BAKED CROSTINI ARTISANAL ITALIAN CRACKERS | PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY OVEN BAKED CROSTINI ARTISANAL ITALIAN CRACKERS | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 90 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 133 MG | 260 MG | |
| Sodium, Na | 1,100 MG | 667 MG |