ROSEMARY ORGANIC ARTISAN ROLLS vs VEGGIE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROSEMARY ORGANIC ARTISAN ROLLS: 4
vs
VEGGIE BITES: 4
(2 ties)
Overview
| Nutrient | ROSEMARY ORGANIC ARTISAN ROLLS | VEGGIE BITES | Winner |
|---|---|---|---|
| Calories | 271 cal | 153 cal | |
| Protein | 8.2 g | 5.9 g | |
| Carbs | 51.8 g | 20 g | |
| Fat | 3.5 g | 5.9 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY ORGANIC ARTISAN ROLLS | VEGGIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ROSEMARY ORGANIC ARTISAN ROLLS | VEGGIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 518 MG | 459 MG |