ROSEMARY ORGANIC ARTISAN ROLLS vs TERRANOVA BAKERY
Nutrition comparison per 100 g serving
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TERRANOVA BAKERY wins in 5 out of 10 nutrient categories
ROSEMARY ORGANIC ARTISAN ROLLS: 3
vs
TERRANOVA BAKERY: 5
(2 ties)
Overview
| Nutrient | ROSEMARY ORGANIC ARTISAN ROLLS | TERRANOVA BAKERY | Winner |
|---|---|---|---|
| Calories | 271 cal | 236 cal | |
| Protein | 8.2 g | 8.9 g | |
| Carbs | 51.8 g | 46.4 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY ORGANIC ARTISAN ROLLS | TERRANOVA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY ORGANIC ARTISAN ROLLS | TERRANOVA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 518 MG | 486 MG |