ROSEMARY & OLIVE SOURDOUGH LOAF vs JALAPENO AND CHEDDAR FOCACCIA
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY & OLIVE SOURDOUGH LOAF wins in 8 out of 10 nutrient categories
ROSEMARY & OLIVE SOURDOUGH LOAF: 8
vs
JALAPENO AND CHEDDAR FOCACCIA: 1
(1 ties)
Overview
| Nutrient | ROSEMARY & OLIVE SOURDOUGH LOAF | JALAPENO AND CHEDDAR FOCACCIA | Winner |
|---|---|---|---|
| Calories | 181 cal | 228 cal | |
| Protein | 7.5 g | 7.0 g | |
| Carbs | 38.8 g | 35.1 g | |
| Fat | 3.0 g | 7.0 g | |
| Fiber | 13.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY & OLIVE SOURDOUGH LOAF | JALAPENO AND CHEDDAR FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 53 MG | |
| Iron, Fe | 11.9 MG | 2.1 MG | |
| Potassium, K | 216 MG | 105 MG | |
| Sodium, Na | 360 MG | 281 MG |