ROSEMARY & OLIVE SOURDOUGH LOAF vs 12 BROWN 'N SERVE ENRICHED ROLLS
Nutrition comparison per 100 g serving
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ROSEMARY & OLIVE SOURDOUGH LOAF wins in 7 out of 14 nutrient categories
ROSEMARY & OLIVE SOURDOUGH LOAF: 7
vs
12 BROWN 'N SERVE ENRICHED ROLLS: 5
(2 ties)
Overview
| Nutrient | ROSEMARY & OLIVE SOURDOUGH LOAF | 12 BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 181 cal | 286 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 38.8 g | 50 g | |
| Fat | 3.0 g | 3.6 g | |
| Fiber | 13.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE SOURDOUGH LOAF | 12 BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & OLIVE SOURDOUGH LOAF | 12 BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 89 MG | |
| Iron, Fe | 11.9 MG | 2.9 MG | |
| Potassium, K | 216 MG | 71 MG | |
| Sodium, Na | 360 MG | 500 MG |